The Anxiety Getaway

The Anxiety Getaway How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques

Paperback (02 Jul 2020)

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Publisher's Synopsis

Dr. April's website currently ranks for 384 keywords in the top 100 organic search results. His average page views for my blog are 1,900 per month. In the past three months, October had 4,000 page views, November had 3,000 views and December had 2,200. The Audience: Anyone suffering with anxiety who is ready for real help with proven methods. Especially those with a diagnosable anxiety disorder, such as a phobia, panic attacks, social anxiety or OCD who want to overcome their symptoms.

Book information

ISBN: 9781642502169
Publisher: Turner Publishing Company
Imprint: TMA Press
Pub date:
DEWEY: 616.852206
DEWEY edition: 23
Language: English
Number of pages: 228
Weight: 296g
Height: 140mm
Width: 216mm
Spine width: 16mm