Publisher's Synopsis
Mindset and Emotions
Managing your emotions can be likened to developing a skill: It involves learning a better way of doing something. It requires change on our part. In reality, we struggle to accept change as humans.
Learn How To Use Your Mind To Control Your Feelings
This is largely due to many factors but the working of the mind is highly influential in this regard as we have discussed earlier in part one of this book. Controlling your feelings will get you mentally stronger.
Knowledge is power!
It brings about control. To learn to control one's feelings with the mind, it important, as a matter of fact, to understand the different concepts surrounding the mind and the human feelings. You will be in a better position to control your feelings and emotions after gaining this knowledge.
In this book, you'll learn everything you need to know about mindset and how to use your emotions to exploit it for the best!In this book you will find:
- The Relationship Between The Mind And Your Feelings
- What You Should Know About The Emotions
- The Interaction Between The Mind And The Emotions
- The Power Of The Mind
- Take Charge!- 10 Ways To Take Absolute Control Of Your Mind
- Unlocking Your Mind Power
- Controlling Your Feelings
- The Role Of The Mind In Controlling Your Feelings
- Controlling Your Feelings With The Mind: Learning The Art
- Using The Mind Control To Check Your Feelings
Mindset fot Time
The mind can be used to great effect as it is one of the most powerful forces in existence. Its ability to alter our perception of time can prove to be very useful in getting things done for us.Many individuals have gone to great length in discovering the necessary skills needed to accomplish very much in little time.Well, they have been exposed to numerous solutions that have yielded a varying degree of success. Still, the solutions widely circulated do not really address the underlying issue which involves wielding the power of the mind.This book goes on to relate how the mind interacts with time. It further shows how human brain projects time. The reasons why excruciating moments, exhalation and periods of bliss are registered with different time duration in the mind. It further goes on to reveal seven secrets on how to make the most of one's time using the mind. These secrets were described in detail, with reasons why they are essential and how they can be implemented.In this book, you'll learn the right attitude towards time and the 7 secrets to set your mind to manage your TIME
- Interaction of the mind and time- Your perception towards time
- Preparation: The initial path to successful time management using the mind
- Streamlining the mind I.e focus
- Prioritizing: A mind thing?
- Setting routines begin with the mind
- Inclusiveness - Getting others involved
- Acceptance
- Time scarcity mindset - why you should avoid it