Publisher's Synopsis
With Survival Guide to Burnout, I aim to write the book I wish I had as I was going through burnout.
Unlike the many books that I have read during my struggles with burnout, this book does not try to sell you on a specific system or solution. Instead, I try to be brutally honest about my experiences, share what worked and what did not, and to shed some light on what to expect before, during, and after burnout (something I very much wished I had known!). My hope is that you will find Survival Guide to Burnout to be a practical and pragmatic guide for dealing with burnout. One that supports you throughout your struggles and helps you emerge stronger on the other side. For managers without first-hand experience, it also provides insights into what a colleague may be going through. This will help you to better provide the necessary support and ultimately arrive at a better outcome for everybody
