Publisher's Synopsis
Discover the path to a healthier, vibrant life with Yulanda C. Callahan's Sugar Buster Diet and Cookbook. This comprehensive guide equips you with the knowledge and tools to break free from the grip of sugar addiction and embrace a balanced, low-sugar lifestyle. Explore a collection of over 100 mouthwatering recipes that cater to diverse palates, from classic comfort foods to globally-inspired dishes. With practical tips, meal planning strategies, and expert guidance, you'll learn to conquer cravings, regulate blood sugar levels, and achieve sustainable weight loss - all while indulging in flavorful, nutrient-dense meals.
