Stronger - Adobe EPUB eBook

eBook (29 Apr 2021)

Not available for sale

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Synopsis

If you are the girl, the woman who feels like she is never enough, that she will never be as strong, as good, as capable, I am here to tell you that you are enough. I am here to tell you that while it shouldn't have been your burden, you can write a different story.
Stronger will change what you think you know about strength and, most importantly, empower you to go on your own journey to discover what strength looks like for you.
Now a competitive amateur powerlifter who can lift over twice her own bodyweight, Poorna Bell is perfectly placed to start a crucial conversation about women's strength and fitness, one that has nothing to do with weight loss. In Stronger she challenges the notions taught to us as girls, and examines how all of us can tap into our reservoir of inner strength to make us our strongest selves mentally and physically. Describing taking up weightlifting...

Book information

ISBN: 9781529050820
Imprint: Pan Macmillan
Pub date:
Language: English
Weight: -1g