Strength Training for Faster Swimming

Strength Training for Faster Swimming

Paperback (06 Oct 2011)

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Publisher's Synopsis

Swimming-specific strength training gives competitive swimmers an edge. By strategically incorporating strength training into the swimming routine, better and quicker improvement can be expected.

Book information

ISBN: 9781841263397
Publisher: Meyer & Meyer Sport (UK)
Imprint: Meyer & Meyer Sport (UK)
Pub date:
DEWEY: 797.21
DEWEY edition: 23
Number of pages: 163
Weight: 424g
Height: 238mm
Width: 166mm
Spine width: 10mm