Publisher's Synopsis
• Statistics for Anxiety are staggering -Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of the population. • Studies show that, before diagnosis, people turn to self-help books for solutions, buying multiple books on the subject • Dr. Helen Odessky appears regularly on Dr. John Duffy's podcast, a top show on ITunes • Foreword by Dr. John Duffy, the relationship expert for The Steve Harvey Show.
