Stages of Meditation

Stages of Meditation

Paperback (01 May 2003)

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Synopsis

In Stages of Meditation, His Holiness offers his highly practical views on the subject of meditation: how to meditate, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows the importance of building up both method and wisdom, as well as cultivating compassion and 'special insight' as we train our minds.

This impressive and stimulating book will not only bring the Dalai Lama - one of the world's most popular and pragmatic spiritual leaders - to a huge new audience but, because so many people round the globe are now practising meditation, from a basis of religious faith or none, this is a work which will doubtless be in print for many years to come.

Book information

ISBN: 9780712629638
Publisher: Ebury Publishing
Imprint: Rider Books
Pub date:
DEWEY: 294.34435
DEWEY edition: 21
Language: English
Number of pages: 162
Weight: 128g
Height: 198mm
Width: 129mm
Spine width: 11mm