Publisher's Synopsis
Explains the use of weight-lifting equipment and exercises for each part of t body, emphasizing the intense exercising of individual muscles, and presents training program for beginners.
Sports Illustrated Training With Weights - The Sports Illustrated Library
Book (01 Jan 1974)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780397010066 |
| Publisher: | Lippincott |
| Imprint: | Lippincott |
| Pub date: | 01 Jan 1974 |
| DEWEY: | 796.41 |
| Language: | English |
| Number of pages: | 96 |
| Weight: | -1g |
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