Publisher's Synopsis
Leave the guilt behind and express yourself in this guilt-free journal. This journal is a place for you to vent, rant, and let it all out without worrying what others will think. The purpose of writing in this journal is to help you deal with emotions and get them out, instead of keeping them pent up inside. It is important to express yourself, even when you feel guilty for your feelings. Write it down! Feel the stress leave you as the words meet the page.