Publisher's Synopsis
Do you struggle with procrastination? Do you find yourself flailing behind, your dreams always out of reach?
The Secrets of Self-Discipline: Here's The Perfect Solution If You Want to Succeed in Every Aspect of Life and Master Willpower and Mental Toughness.
You may be the most talented person ever, but if you don't have the self-discipline to work hard for your goals, you'll hardly get anywhere in life. Anything that's worth having, any accomplishment worth achieving, they all require that we put time and effort. Success only comes to those who preserve, day in and day out.
(This is the color version of the book)
You are probably already aware of all that, but what does that mean in practical terms? Successful people, global CEOs, and high-level professionals and athletes, all had to master self-discipline. This is not something that comes naturally to most people. In fact, we have to understand that self-discipline is a habit that we must choose to practice every day. It's the only way we can achieve our goals.
Most books focus on either men or women, and they offer a lot of theories and opinions. In this book, you will find clear explanations of some key concepts related to self-discipline. But more importantly, you will find practical tips and useful information that you can apply to your own life right away.
Not only will you learn how to develop self-discipline, but this book will also give you a lot of inspiration and motivation to stay on the path of success!
Here's what you'll find inside this book:
- A simple guide on how to increase your self-discipline in 11 easily applicable points
- The 3 most important aspects of self-discipline explained with tips on developing perseverance and willpower
- How to exercise your mind to develop a successful mentality and increase your concentration
- Blueprint on using self-discipline to lose weight, increase physical fitness and energy level
- How to leverage self-discipline as the key factor in business success and increased productivity
- 30-day self-discipline technique to develop awareness, decrease errors and unlock personal freedom
- How to eliminate bad habits, start taking responsibility for your life, and eliminate negative thinking
- Best ways to identify your purpose and stop self-sabotaging yourself with anxiety and insecurity
- A guide on using cognitive behavioral therapy and Stoicism to become a better person for yourself and others
- How to leverage the power of technology to develop self-discipline with a list of apps to help you get there
You may think it's too late to change. Maybe you think you're just a lazy person, and that's the way it is. Maybe success seems like a dream available only to those who are extremely lucky.
None of these thoughts are true. We are who we are because of our habits, the things we do and say every day. That famous CEO or supermodel has the same abilities you do, but they choose to develop self-discipline, work hard on their personal development, and never give up on their dreams.
If you've been self-sabotaging and waiting for better opportunities to just fall into your lap, you've been wasting time.
Even if you think the success you dream about is unreachable, you need to know that it's all a matter of self-discipline and habits. This book will help you understand what self-discipline is and how to develop the mindset of mental toughness. It will also give you very practical exercises and advice on how to apply principles of self-discipline in your life.
