Publisher's Synopsis
Denny always loved sweets. Although he was a collegiate-level athlete and could eat pretty much whatever he wanted his whole life without gaining weight, once the workouts stopped, the pounds began to pile on as a result of one simple, inescapable principle that this book focuses upon-if you eat more calories than you burn, you are going to gain weight. Denny was even better at gaining weight than he was at sports. Denny had more excuses about being overweight than he had plans to cure what had become a real health concern as he continued to eat and drink lots of sugar on his way to becoming a big fat pig. However, due to some important life changing experiences he finally learned what motivated enough him to develop a strong desire to change, and he decided to lose the weight without having to spend money on a weight loss program. Denny now desires to share his simple but profound healthy secrets for losing weight with you. Denny promises you one thing: if you implement the easy to follow principles in this book you will change your life for the better, forever.
