jacket, Reasons to Stay Alive

Reasons to Stay Alive

Paperback (23 Feb 2016) | English

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Synopsis

Matt Haig's accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live.

From the author of How To Stop Time, coming February 2018 from Viking.

"Destined to become a modern classic." -Entertainment Weekly


Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt's inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it.

Everyone's lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt's frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest-there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.

About the Publisher

Penguin Books

Penguin Books

The first ten paperback Penguin books appeared in 1935 costing 6d each (the price of a packet of cigarettes). Since then the Penguin list has developed enormously, but still aims to bring the best writing to the widest possible audience. Penguin Paperbacks now range from Booker Prize-winning contemporary authors, to mass market bestsellers, with successful history, biography and general non-fiction as well.

Book information

ISBN: 9780143128724
Publisher: Penguin Publishing Group
Imprint: Penguin Books
Pub date:
DEWEY: 823.92
DEWEY edition: 23
Language: English
Number of pages: 256
Weight: 215g
Height: 180mm
Width: 130mm
Spine width: 20mm