Radical Acceptance

Radical Acceptance Awakening the Love That Heals Fear and Shame Within Us

eBook (31 Aug 2012)

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Synopsis

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh

Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.

Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

Book information

ISBN: 9781446445426
Publisher: Ebury Publishing
Imprint: Ebury Digital
Pub date:
DEWEY: 294.3444
DEWEY edition: 21
Language: English
Number of pages: 333
Weight: -1g