Publisher's Synopsis
★Reshape Your Body with Your Mind: Discover the Power of Self-Hypnosis and Think the Weight Away★
Your Customers Will Never Stop to Use this Awesome Book!
◆ Have you fallen into a loop of dieting, giving in to your cravings, spending a few days self-loathing, and repeating the whole thing?
---If so, you should know you are not alone.
Research shows that a shocking 95% of people who follow a conventional dieting program regain all the weight, if not more, after returning to regular eating habits.
◆ There's a reason why there are so many different diets out there: none of them work in the long run.
Think about it.
If any of the popular diets could help you lose weight permanently by offering a regime that you could follow for the rest of your life, there wouldn't be so many of them.
⚠ Yes, they might help you lose weight fast, but what happens when you get tired of lying to yourself that cauliflower pizza tastes just the same, if not better than the real thing?
⚠ Can you see yourself ditching carbs or counting calories for the next 20 years of your life?
⚠ This is the main problem of conventional dieting -- it's not sustainable.
Part of it is due to restrictions and a long set of rules you're supposed to follow.
◆ But the fundamental issue with popular diets is their focus on getting rid of the consequences of weight gain, as opposed to how to prevent it from happening in the first place.
--- And so we've come to the crux of it.
♥ Losing weight is not about resisting your cravings -- it's about training your mind not to have them at all.
Why Is It Hard to Lose Weight?
What is Hypnosis?
What is Self-Hypnosis
Weight Loss with Mini Habits
Meditation for Weight Loss
The Power of Mindset
Positive Affirmations for Weight Loss
Tips Lose Weight fast
◆ We still haven't invented a magic pill that allows us to eat whatever we want without gaining weight.
◆ However, science has given us a way to get healthier without putting our bodies through the stress of dieting, while nature has gifted us with a tool to do so -- our brains.
