Power Smoothies

Power Smoothies All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat

Paperback (04 Dec 2014)

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Publisher's Synopsis

FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVELPower up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body:- Boost your metabolism with green tea-infused Almond Up- Burn fat with the macronutrient-balanced Skinny Avocado- Hydrate with the thirst-quenching Coconut-Orange Refresher- Carb-Load with the superfoods in Sweet Potato Pie- Build Muscle & Recover with the protein-packed Red Bean Reviver- Wake up, caffeine free, with the Berry Bean Blast

Book information

ISBN: 9781612434117
Publisher: Simon And Schuster Group USA
Imprint: Ulysses Press
Pub date:
DEWEY: 641.875
DEWEY edition: 23
Language: English
Number of pages: 247
Weight: 246g
Height: 142mm
Width: 217mm
Spine width: 19mm