Plant-Based Meal Prep

Plant-Based Meal Prep Healthy Plant-Based Recipes To Streamline Your Vegan Lifestyle. Delicious Whole Food Meal For Beginners to Prep, Grab and Go.

Paperback (06 May 2021)

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Publisher's Synopsis

Get Benefits like weight loss, reduced risk for heart disease and diabetes by maintaining a healthy lifestyle with Plant-Based Meal Prep ★


If you are a busy person and want to save a lot of time by getting delicious ready-to-eat meals with a plant-based regimen to help you achieve your nutritional goals, then Keep Reading!

A plant-based diet is a diet that focuses on foods derived from plant sources. It can include fruit, vegetables, grains, pulses, legumes, nuts, and meat substitutes.


I'm a firm believer that the best way to eat healthily plant-based foods is to have balanced and satisfying options ready-to-eat.


For this reason, when following plant-based nutrition, a little bit of planning goes a long way to making a hectic work week a little less stressful!


Meal prepping is the concept of preparing whole meals or dishes ahead of schedule with better and healthier ingredients to simplifying the plant-based diet and makes sure that you always have a range of healthy portion-controlled meals ready-to-go.

Set aside your concerns about not knowing what to eat, with this meal prep cookbook you'll enjoy delicious, simple plant-based diet meals that you will be able to experiment to determine which suits you best.


Buy Now Plant-Based Meal Prep, enjoy all the benefits of Plant-Based Diet, optimize your nutrition and discover what a plant-based diet can do for you!

Book information

ISBN: 9781802836639
Publisher: Giorgio Andreoli
Imprint: Irma Lopez
Pub date:
Language: English
Number of pages: 160
Weight: 222g
Height: 229mm
Width: 152mm
Spine width: 9mm