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Pilates

Pilates Simple Techniques for a Strong, Lithe, Healthier Body

Hardback (10 Dec 2015)

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Publisher's Synopsis

Streamline your body and build strength and tone, with 330 step-by-step photographs and timed routines.

Book information

ISBN: 9780754831662
Publisher: Lorenz Books
Imprint: Lorenz Books
Pub date:
DEWEY: 613.7192
DEWEY edition: 23
Language: English
Number of pages: 96
Weight: 402g
Height: 224mm
Width: 176mm
Spine width: 12mm

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