Pegan Diet Cookbook: Recipes to start losing weight

Pegan Diet Cookbook: Recipes to start losing weight

Paperback (11 Feb 2022)

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Publisher's Synopsis





The solution lies in a specially created diet known as the Pegan Diet, which is a mix of the Paleo and Vegan diets. This diet combines the nutritional advantages of the Paleo and Vegan diets, with a major emphasis on plant-based foods and a restriction on animal products.

Book information

ISBN: 9781804376768
Publisher: Simon Walles
Imprint: Rachel J. Dickson
Pub date:
Language: English
Number of pages: 102
Weight: 259g
Height: 279mm
Width: 216mm
Spine width: 5mm