Peace of Mind

Peace of Mind Becoming Fully Present

Paperback (08 May 2014) | English

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Synopsis

In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment.

Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a deceptively simple book which provides a practical foundation for understanding the principles of mind/body awareness. As it introduces critical tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world.

About the Publisher

Bantam Press

Bantam Press

Bantam Books, established in 1945, is one of the most successful publishers of adult fiction and nonfiction. Dell Publishing, a leading publisher of adult fiction and nonfiction for over seven decades.

Book information

ISBN: 9780593073988
Publisher: Transworld
Imprint: Bantam Press
Pub date:
DEWEY: 294.3444
DEWEY edition: 23
Language: English
Number of pages: 154
Weight: 180g
Height: 136mm
Width: 216mm
Spine width: 12mm