Nourishing Wisdom

Nourishing Wisdom A Mind-Body Approach to Nutrition and Well-Being

Paperback (15 Feb 1994)

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"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.

Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.

Book information

ISBN: 9780517881293
Publisher: Harmony/Rodale
Imprint: Harmony
Pub date:
Language: English
Number of pages: 208
Weight: 262g
Height: 139mm
Width: 215mm
Spine width: 18mm