Publisher's Synopsis
Many people struggle with themselves. They want to cut down on their fat intake. And at the same time, they cannot deny themselves the desire to eat, for example, french fries and bacon. What to eat? What not to eat? How to go about it and not to be torn apart? Oddly enough, but there is a way out of this situation. Of course, you can completely give up your sinful pleasures. This is the best. However, you can do it differently - find a healthier option. It is only necessary to purchase air fryers which are now very popular. Anyone who already had a traditional deep fryer certainly knows about the sea of boiling oil, as well as about the puffs of smoke from it. It's no coincidence that French fries sit on piles of paper towels. After all, they absorb all excess oil well.However, cooking in a traditional deep fat fryer involves yet another not-so-pleasant job. After all, it would help if you washed the grate, the bowl and the device itself for a long time and carefully since oil is stuck on them. Some of the advantages of air fryers include: getting delicious fast food that is not harmful to your health; due to its compact size, you can place the device in the kitchen; saving on oil for deep-fat; Easy to use; Quickly and conveniently warms up food; It is possible to cook two dishes at the same time. Ensure you pre-heat the fryer before cooking in it and also don't overfill it!This book contains delicious recipes that will surely keep you busy with your air fryer.