Publisher's Synopsis
Do you leave your counseling/coaching sessions feeling like you aren't accomplishing much? This simply designed and extremely useful 130 page book will help you get the most out of your counseling or coaching experience. My Therapy Journal contains two parts. The first section contains enough pages for 13 sessions, or three months. There are 4 pages to fill out before and after each counseling session to help you summarize and reflect on your discussion and your intentions for the upcoming week. The second section is for you to journal between sessions. These pages contain two columns, one for you to record your reflections, and a smaller column for you to write down additional insights that occur to you as you reread what you write before your session.Counseling is a big investment in yourself; use this book faithfully to help you reap the benefits!130 pages, 7x10, paperback, white pages. Available in bright cheerful colors and muted calming colors.