Mma

Jeff McCall

Paperback (14 Nov 2015)

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Paperback (28 Mar 2023) $18.77

Publisher's Synopsis

3rd Edition Just Released! No Increase In Cost! Limited Time Offer At This Price!
Learn everything you need to know to begin your Mixed Martial Arts training

As one of today's more popular fighting sports Mixed Martial Arts has captured the imagination of many aspiring fighting champions, as not only is it firmly rooted in many years of martial arts history and tradition - it evolved from both 1920's Brazilian Vale Tudo (no rules fighting) events and 1970's Japanese style shoot fighting. It also provides the perfect challenge for one who feels they have the necessary skills and abilities to fight at the highest level.
Here Is A Preview Of What You'll Learn...

What is MMA?
Where to find an MMA Gym to train at
How to research your instructor to check they are legitimate
Find a Proper Training Environment
What equipment you will need
What you should wear to your first MMA class
What to expect at your first MMA class
What a typical MMA class looks like
Beginner sparring tips
Basic submissions that are effective in MMA
The Guards of MMA
Preparing for your first MMA fight
Cutting weight for your MMA fight
Basic Techniques For MMA (With Videos)
Much, much more!

Book information

ISBN:	9781519290779
Publisher:	Amazon Digital Services LLC - Kdp
Imprint:	Createspace Independent Publishing Platform
Pub date:	14 Nov 2015
Language:	English
Number of pages:	64
Weight:	100g
Height:	229mm
Width:	152mm
Spine width:	3mm