Paperback (10 Jan 2018)
Includes delivery to the United States
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MMA Training Master Class takes you step by step through the most intense training program used by the SuperStar fighters of the modern era. Diet, Health and Nutrition as well as the daily workouts is addressed and even a few helpful suggestions along the way. This book is also available in an audio format.
| ISBN: | 9781983640407 |
| Publisher: | Createspace Independent Publishing Platform |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 10 Jan 2018 |
| Language: | English |
| Number of pages: | 48 |
| Weight: | 77g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 3mm |
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