Mindfulness

Mindfulness A Practical Guide to Awakening

Paperback (01 Apr 2016) | English

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Synopsis

Drawn from 64 lectures that share the wisdom of Joseph Goldstein's four decades of teaching and study, Mindfulness offers comprehensive guidance to traditional and modern mindfulness practice. It unpacks the Buddha's legendary discourse on the four foundations of mindful living, known as the Satipatthana Sutta.

Book information

ISBN: 9781622036059
Publisher: Sounds True
Imprint: Sounds True
Pub date:
DEWEY: 294.34435
DEWEY edition: 23
Language: English
Number of pages: 459
Weight: 560g
Height: 231mm
Width: 160mm
Spine width: 33mm