Mindfulness and the Journey of Bereavement Restoring Hope After Death - Mindfulness Series
Paperback (01 Oct 2019)
Not available for sale
Includes delivery to the United States
Out of stock
Check stock
The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of Bereavement explores the universal, life-changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope. Bereavement volunteer Peter Bridgewater shares therapeutic tools into how the practice of mindfulness can develop a conscious awareness of life and death. With frank personal and professional anecdotes, he helps us to navigate the trauma of loss with clarity and wisdom.
Book information
ISBN: | 9781782409335 |
Publisher: | Leaping Hare Press |
Imprint: | Leaping Hare Press |
Pub date: | 01 Oct 2019 |
DEWEY: | 155.937 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | 143 |
Weight: | 244g |
Height: | 130mm |
Width: | 201mm |
Spine width: | 8mm |