Mindfulness and Surfing

Mindfulness and Surfing Reflections for Saltwater Souls - The Mindfulness Series

Hardback (05 May 2016)

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Synopsis

Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature' s greatest elements - its salty swells, flow and peaks - he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike. 

Book information

ISBN: 9781782403296
Publisher: Leaping Hare Press
Imprint: Leaping Hare Press
Pub date:
DEWEY: 797.32
DEWEY edition: 23
Language: English
Sales rank: 21586
Number of pages: 144
Weight: 248g
Height: 138mm
Width: 208mm
Spine width: 16mm