Publisher's Synopsis
A reproducible activity workbook for developing positive mental health skills. Covering five essential areas - stay present, slow down, self-love, inner calmness and pay attention.
Mindfulness Workbook
Paperback (29 May 2020)
- $67.73
Includes delivery to the United States
2 copies available online - Usually dispatched within two working days
Check stock
Book information
| ISBN: | 9781916186613 |
| Imprint: | Loggerhead Publishing |
| Pub date: | 29 May 2020 |
| Language: | English |
| Number of pages: | 82 |
| Weight: | -1g |
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