Mind Gym

Mind Gym An Athlete's Guide to Inner Excellence

Audio CD (04 Nov 2014)

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Synopsis

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

Book information

ISBN: 9781491580905
Publisher: Brilliance Audio
Imprint: McGraw-Hill Education on Brilliance Audio
Pub date:
DEWEY: 796.01
Language: English
Weight: 207g
Height: 234mm
Width: 156mm
Spine width: 7mm