Publisher's Synopsis
What is meditation or mindfulness, how to begin a mediation practice, information about schools of thought and techniques, and ways to use mandalas, chants, and other practice aids.
Mediation for Beginners
Paperback (15 Jul 2020)
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Book information
| ISBN: | 9781645581345 |
| Publisher: | Publications International, Ltd. |
| Imprint: | Publications International, Ltd. |
| Pub date: | 15 Jul 2020 |
| Language: | English |
| Number of pages: | 192 |
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