Publisher's Synopsis
Evolution throws survival strategies at the wall and sees what sticks. As a result, your internal communication system has gone through millions of iterations, resulting in organized chaos.
By default, you're unable to eavesdrop on the ongoing conversation between your brain and body. If you want to listen in on these signals, wearables are the microphone-amplifying conversations that were once impossible for humans to hear.
Yet understanding these conversations and making sense of all the internal chatter remains a scientific frontier and a personal journey of discovery.
This book will help you regconize what your body is trying to tell you. In this book, you will find:
- Introduction
- Understand Your Body
- Period problems
- Your Face Is Telling You About Your Health
- Body Mass Index (BMI)
- Your Eyes
- Your Nails Can Tell You About Your Health
- Your Hair Can Tell You About Your Health
