Life Under Fire

Life Under Fire How to Build Inner Strength and Thrive Under Pressure

Hardback (15 Oct 2020)

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Synopsis

Learn how to manage stress, harness fear, and develop the mindset required to thrive under pressure in the powerful and inspiring new book from Jason Fox.
We all face conflict in our daily lives. Some encounters threaten to crush us mentally, others cause anxiety and self-doubt, or damage our confidence. Whether serving in the Special Forces, rowing oceans or investigating some of the world's most notorious drug cartels, Jason Fox has experienced more than his fair share of these emotional and psychological battles.

Drawing on the practices of the British military and the techniques he has developed during his career, Jason Fox shows how anyone can build the strength of mind and the resilience of an elite soldier.

In Life Under Fire, Fox shares the tools he has used to overcome the extreme and hostile environments that have tested his resolve, and shows how you, too, can employ them to build the grit and inner strength needed to conquer whatever challenges life puts in front of you.

About the Publisher

Bantam Press

Bantam Press

Bantam Books, established in 1945, is one of the most successful publishers of adult fiction and nonfiction. Dell Publishing, a leading publisher of adult fiction and nonfiction for over seven decades.

Book information

ISBN: 9781787633193
Publisher: Transworld
Imprint: Bantam Press
Pub date:
DEWEY: 356.16092
DEWEY edition: 23
Language: English
Sales rank: 1704
Number of pages: 303
Weight: 526g
Height: 241mm
Width: 163mm
Spine width: 34mm