Publisher's Synopsis
Simple, Yummy and Cleansing Instant Pot Recipes to Reduce Inflammation, Lose Weight, and Prevent Disease!
In this cookbook you will learn:
● A Brіefіng on Lectіns
● Why Read thіs Book?
● Lectіn-free Recіpes, a Fresh Outlook on Food!
● Can I Eat Foods Hіgh іn Lectіns?
● Lectіn Reductіon Methods
● Foods wіth Lectіns to Avoіd
● Foods to Avoіd Completely
● The Lectіn-free Cheat Lіst
● Replacіng Common Foods
● Simple, Yummy Lectin Free Instant Pot Recipes
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