Publisher's Synopsis
The lean and green diet is a weight reduction or weight maintenance regimen that combines a lean and green meal with processed food referred to as "fueling."
According to the diet, these nutritional Fuelings should be included in the diet while keeping overall calorie consumption under control. The fuel is powdered food that is combined with a liquid such as water and then consumed as part of a regular diet.
On this diet, the overall calorie intake for adults is reduced to 800 to 1000 per day, which lets you lose about 12 lbs of weight per 12 weeks on average.
1000 Lean and Green Ultimate Cookbook will share with you:
● Clearly Understand Lean and Green Diet.
● Provide 1000-Day Fueling Hacks & Lean and Green Recipes.
● Give You 4 & 2 & 1 Meal Plan and 5 &1 Meal Plan.
● And More.
