Keto Life

Keto Life Over 100 Healthy and Delicious Ketogenic Recipes

Hardback (04 Dec 2019)

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Synopsis

Let Sahil Makhija, of Headbanger's Kitchen fame, show you how Ketogenics is not a diet, but a way of life. By following the guidelines and recipes in Complete Keto you will learn how easy and tasty it is to eat keto. By building your meals and snacks around "good fat" and high-protein foods you will not only lose weight but improve your overall health and mental focus. With over 200 effective and delicious recipes, ranging from Buffalo Wings to Thai curry, Indian Butter Chicken, and Berry Swirl Cheesecake, Complete Keto will have you embracing the keto lifestyle.

Book information

ISBN: 9781604339055
Publisher: Sterling Publishing Co Inc
Imprint: Cider Mill Press
Pub date:
Sales rank: 11885
Number of pages: 256
Weight: 1170g
Height: 260mm
Width: 210mm
Spine width: 30mm