1st edition
Paperback (30 Nov 1999)
Not available for sale
Includes delivery to the United States
Out of stock
This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.
| ISBN: | 9780932040237 |
| Publisher: | INTEGRAL YOGA PUBLICATIONS |
| Imprint: | Integral Yoga Publications |
| Pub date: | 30 Nov 1999 |
| Edition: | 1st edition |
| Language: | English |
| Number of pages: | 0 |
| Weight: | 150g |
| Height: | 127mm |
| Width: | 178mm |
| Spine width: | 2mm |
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Paperback
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