Publisher's Synopsis
Do you suffer from symptoms of food intolerance?
Or have you been diagnosed with IBS (Irritable Bowel Syndrome)?
If so, a low FODMAP diet is the only proven method to discover what foods trigger your symptoms.
This book includes: Starting the FODMAP diet, Gluten-Free Dutch Baby with Blueberry Maple Syrup, Refreshing Veggie-Stuffed Spring Rolls Recipe, Coconut Yogurt, Slow Cooker Berry Breakfast Quinoa, Grain Free Soft Tapioca Wraps, California Roll Sushi Bowls, Afternoon Snack: Wasabi-Toasted Nori Crisps, Basil Pesto Dip, Vietnamese Pickles, and Triple Herb Overnight Dinner Rolls
