Publisher's Synopsis
How does movement proceed and how can it be performed with greater efficiency? This book focuses on the interdependence of postural alignment and the performance of movement. The author, whose method of teaching body balance and efficient movement has been the result of many years of research and teaching, offers a point of view and methodology at odds with the generally employed methods of teaching posture, fitness, sport, rehabilitation or any of the performing arts. Students of dance, drama, physical education, as well as practitioners in the health care field will find this a valuable learning tool. Originally published by Harper & Row in 1974.
