How to See

How to See - How To

Paperback (18 Jul 2019) | English

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Synopsis

Truly see yourself

How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

Book information

ISBN: 9781846046100
Publisher: Ebury Publishing
Imprint: Rider Books
Pub date:
DEWEY: 158.13
DEWEY edition: 23
Language: English
Number of pages: 125
Weight: 68g
Height: 161mm
Width: 111mm
Spine width: 9mm