How to Connect

How to Connect

Paperback (06 Aug 2020)

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Synopsis

'The monk who taught the world mindfulness' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.

From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

Book information

ISBN: 9781846046568
Publisher: Ebury Publishing
Imprint: Rider Books
Pub date:
DEWEY: 158.12
DEWEY edition: 23
Language: English
Number of pages: 128
Weight: 68g
Height: 111mm
Width: 155mm
Spine width: 17mm