Publisher's Synopsis
How To Age Well: The Ultimate Guide For Immune Strength and Vitality
Everyone who lives long enough must age. old age is inevitable. but old age does not mean that you should become hopeless. old age doesn't mean that you should be bedridden. you can be healthy and strong at old age.How do you age well? this very valuable book will give you insights on the best combination of food, exercise, and habits to keep you an healthy individual far into old age. Buy this very valuable book now
