Publisher's Synopsis
If you are new to martial arts, here are some information to prepare your home for Taekwondo training. This book includes: What is Taekwondo?, Taekwondo History, Reasons for Taking Taekwondo, How to Practice Tae Kwon-Do at Home, Taekwondo Equipment and Uniforms, Self - Defense Techniques, Board Breaking, Sparring, Taegeuk Poomse, Black Belt Form, and Taekwondo Facts.