Publisher's Synopsis
Move over, rice and oats: freekeh, amaranth and farro are here to stay - and Molly Brown's 'Grains, Seeds & Legumes' is here to help you choose, prepare and cook the numerous new whole grains, cereals, seeds, legumes and pulses becoming available at health food stores, grocers and supermarkets everywhere. It provides an in-depth catalogue to the world of these edible grains, including step-by-step directions to deal with even the most esoteric staple. Molly Brown backs this information up with delicious, healthy and diverse recipes catering to gluten free diets and those wanting to find unique and delicious ways to work ancient and whole grains into your everyday eating.