Publisher's Synopsis
Build confidence, boost your self-esteem and overcome body image issues using this inspiring and interactive self-help book for women. This is an honest, heartfelt and relatable book that will guide you on your journey to self-love, self-care and body positivity. Author Mary Jelkovsky, better known on Instagram as @maryscupofteaa, shares her story of conquering her insecurities (after years of an eating disorder and intense, self-sabotaging work as a bikini fitness model) and finally learning to love herself exactly as she is. Written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally give yourself the gift of self-love.
