Publisher's Synopsis
Do you want to manage your weight effectively? Are you looking for recipes designed for pre and post weight loss surgery? Are you considering a fresh start in having a better relationship with food? If yes, then the "Gastric Sleeve Bariatric Cookbook 2021" is what you need.
The Gastric Sleeve Bariatric Cookbook 2021 gives you 200 healthy, tasty recipes necessary for pre and post weight loss surgery. As you make these recipes part of your everyday life, you can reap the following benefits:
✓ Ideal weight
✓ Long-term type 2 diabetes remission
✓ Improved cardiovascular health
✓ Alleviation of different medical conditions
And more!
As you start reading this book, you will learn the different phases of Gastric Sleeve diet and recommendations before and after bariatric surgery. This book will reveal to you the post-operative complications and care and the best ways to eat out.
For the breakfast recipes, a lot of options are waiting for you. These include Sunshine Scramble, Very Berry Muesli, Shakshuka Egg Bake, Coconut Cranberry Protein Bars, and more.
This book offers you plenty of lunch recipes. You can enjoy cooking meals like Chicken Pesto Bake, Spaghetti Squash Chow Mein, Mayo-less Tuna Salad, and more.
As for the vegetarian recipes, you can enjoy Red Cabbage Tacos, Vegan Sloppy Joes, Vegan Tofu Spinach Lasagne, Sweet & Sour Tempeh, and more.
Besides breakfast, lunch, and vegetarian recipes, this book will also give you recipes for poultry, snacks and desserts, sides and snacks, drinks, broth or soup, fish and seafood, and pork and beef. Before you finish reading this book, you will learn how to keep yourself healthy and motivated by the 7-day meal plan.
