Paperback (15 Jul 2019)
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'Five Ways to Better Days' is a guide to using expressive writing to achieve health and happiness, bringing the reader through a programme of expressive writing and other important practical mental health and wellbeing strategies.
| ISBN: | 9781786050731 |
| Publisher: | Orpen Press |
| Imprint: | Orpen Press |
| Pub date: | 15 Jul 2019 |
| DEWEY: | 158.1 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | xiv, 142 |
| Weight: | 180g |
| Height: | 129mm |
| Width: | 199mm |
| Spine width: | 14mm |
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Paperback
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