Publisher's Synopsis
Based on the 'Exercises for the 50+' training course devised by the YMCA, this book shows how to regain and maintain your fitness, and enjoy better health, vitality and well-being.
Fitness for Life
Hardback (26 Sep 1996)
Not available for sale
Includes delivery to the United States
Out of stock
Check stock
Book information
| ISBN: | 9780749916701 |
| Publisher: | Piatkus |
| Imprint: | Piatkus |
| Pub date: | 26 Sep 1996 |
| DEWEY: | 613.7 |
| DEWEY edition: | 20 |
| Number of pages: | 144 |
| Weight: | 640g |
| Height: | 252mm |
| Width: | 196mm |
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