Fitness for Life

Fitness for Life

Paperback (27 Mar 1997)

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Publisher's Synopsis

This book is based on the "Exercises for the 50+" training course devised by the Y (the London Central YMCA) professionals in clinical & community geriatric medicine, physiotherapists & exercise physiologists. The plan has options for everyone.

Book information

ISBN: 9780749915773
Publisher: Piatkus
Imprint: Piatkus
Pub date:
DEWEY: 613.7
DEWEY edition: 21
Number of pages: 144
Weight: 463g
Height: 245mm
Width: 190mm
Spine width: 10mm