Publisher's Synopsis
Bringing a lunch box to work is an increasingly widespread and daily practice, but it is often not in tune with the idea of following a balanced and healthy diet. Lack of time means that one usually goes from green salads to leftovers from the refrigerator, without taking into account the nutritional aspect of the dish. In this book we propose 60 varied and balanced lunch box recipes, and we offer you the best organizational tips when preparing meals, so that it is a pleasant, attractive task without added complications.